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Summary
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Run: Easy
Previous
Next
8/11/2009
Date
4:40 AM
Time
14.5 km
Distance
1:21:31
Duration
5:39 km
Pace
Equipment
Vibram Five Fingers Sprint
Health
Weight
196 lb
Rest HR
48 bpm
kilojoules
5580
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
hammond/ford road zig zag
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