info

Viewing sybok's data. Click here to create your own FREE account!

Run: Long Previous Next

6/14/2009

Date

4:20 AM

Time

29.6 km

Distance

3:19:03

Duration

6:44 km

Pace

Equipment

Health

Weight199 lb

Rest HR52 bpm

kilojoules11577

Weather

Conditions

Ratings

Effort5 / 10

Quality8 / 10

Map

Courseit seemed like a good idea at the time

Comments