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Summary
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About Me
Run: Easy
Previous
Next
6/23/2009
Date
4:30 AM
Time
15.4 km
Distance
1:25:58
Duration
5:36 km
Pace
Equipment
laguna water sock
Health
Weight
201 lb
Rest HR
52 bpm
kilojoules
6078
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
ford road via dike and back
Comments
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