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Summary
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Run: Easy
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4/23/2009
Date
4:30 AM
Time
15.5 km
Distance
1:36:03
Duration
6:12 km
Pace
Equipment
Nike
Health
Weight
216 lb
Rest HR
62 bpm
kilojoules
6587
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
ford road loop
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