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8/26/2007

11:45 AM

5.1 mi

49:26.40

9:47 mi

Weather

82 F

Ratings

6 / 10
6 / 10
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Notes

Fine run. Legs didn't have much in them, obviously, after yesterday's long humid run, so I'm happy with this run. Physically, felt fine except the deadness. Splits: 24:52.30 out (9:51.01 pace for 2.525 miles -- includes about 10 seconds of stoppage time), 24:34.10 in (9:41.50 pace for 2.535 miles -- extra bit at the highways).

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