Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/22/2018 Run
Scioto Trail - Road 6
Hill 6.0 mi 50:40 8:27
1/26/2018 Run
Scioto Trail - Road 6
Hill 8.0 mi 57:54 7:15
7/11/2017 Run
Scioto Trail - Road 6
Hill 10.0 mi 1:22:17 8:14
12/12/2015 Run
Scioto Trail - Road 6
Hill 10.0 mi 1:18:40 7:52
2/15/2015 Run
Scioto Trail - Road 6
Default 10.2 mi 1:24:45 8:19
9/19/2014 Run
Scioto Trail - Road 6
Steady State 10.0 mi 1:09:29 6:57
4/6/2014 Run
Scioto Trail - Road 6
Easy 8.0 mi 1:05:06 8:09
4/5/2014 Run
Scioto Trail - Road 6
Easy 8.0 mi 1:06:37 8:20