| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2014 |
Run |
Scioto Trail - Road 6 |
Easy |
8.0 mi |
1:06:37 |
8:20 |
 |
| 4/6/2014 |
Run |
Scioto Trail - Road 6 |
Easy |
8.0 mi |
1:05:06 |
8:09 |
|
| 9/19/2014 |
Run |
Scioto Trail - Road 6 |
Steady State |
10.0 mi |
1:09:29 |
6:57 |
|
| 2/15/2015 |
Run |
Scioto Trail - Road 6 |
Default |
10.2 mi |
1:24:45 |
8:19 |
|
| 12/12/2015 |
Run |
Scioto Trail - Road 6 |
Hill |
10.0 mi |
1:18:40 |
7:52 |
|
| 7/11/2017 |
Run |
Scioto Trail - Road 6 |
Hill |
10.0 mi |
1:22:17 |
8:14 |
|
| 1/26/2018 |
Run |
Scioto Trail - Road 6 |
Hill |
8.0 mi |
57:54 |
7:15 |
|
| 12/22/2018 |
Run |
Scioto Trail - Road 6 |
Hill |
6.0 mi |
50:40 |
8:27 |
|
|