Run: WalkRunShirtless Previous Next

4/20/2016

5:51 PM

2.1 mi

25:35.24

12:26 mi

Health

179 lb
1168

Weather

65 F

Ratings

3 / 10
3 / 10
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Notes

1st attempted walk run since PT started. 10/5/5/5 min walk/run/walk/run intervals. Left AT still stiff and foot not always landing right. Right AT no real issues. Both tightened up after car ride home. But better than last time.

Removed shirt during first 5 min run interval.

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