Run: Tempo Previous Next

3/6/2014

11:00 AM

6 mi

43:56

7:20 mi

Equipment

Saucony Ride6

Ratings

8 / 10
8 / 10
  • Map

Treadmill

Notes

1 mile warm-up @ 8:20

4 miles @ 6:48

1 mile cool-down @ 8:20

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