Notes
Solid workout today. Had some serious stomach issues towards the end. Overall, I muscled through it and got it done.
3k: 9:26. 3x Mile: 5:07, 5:09, 5:14. Last one was painful. My legs felt strong, my intestines were just hurting.
110 ounces of water
2 Corinthians 10:7 Look at what is before your eyes. If anyone is confident that he is Christ's, let him remind himself that just as he is Christ's, so also are we.