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Summary
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Run: 1:00 repeats
Previous
Next
3/31/2009
Date
6:00 AM
Time
4.4 mi
Distance
35:20.
36
Duration
8:08 mi
Pace
Equipment
Saucony Pro Grid Ride (4)
Health
Weight
141 lb
Avg HR
157 bpm
Max HR
180 bpm
kilojoules
1942
Weather
Conditions
Ratings
Effort
9 / 10
Splits
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