Notes
Avg Cad = 92
Avg Pwr= 125
NP = 167
VI = 1.35
riding with the group was a pretty easy pace so my HR stayed around 120. At the top of Concrete Hill, Felicia and I went on to the service road alone while the group turned left. While riding with her, I kept my HR close to 139 (except for some hills where I went high). We caught the group as they were stopping at the Diamond Shamrock, and then rode easy in with them. I felt good riding today, though.