9/5/2009
7:00 AM
79.5 mi
4:14:08
18.77 mi / hr
QR Lucero
Rode with Jacqueline's team (on the mad duck route) since I'll be doin the holiday ride Monday. Didn't feel real good again this morning, but seemed to do ok on the ride.
Avg cad: 92
Avg pwr: 127
Np: 161
Vi: 1.27