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Summary
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Run: WU/CD
Previous
Next
3/3/2009
Date
5:49 AM
Time
1.3 mi
Distance
12:16.
87
Duration
9:19 mi
Pace
Equipment
Saucony Pro Grid Ride (4)
Health
Avg HR
152 bpm
Max HR
178 bpm
Ratings
Effort
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Track
Notes
warmup
Comments
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