3/3/2009
6:02 AM
2.8 mi
20:31.87
7:22 mi
Saucony Pro Grid Ride (4)
Initializing charts...
ran at the track since i didn't want to drive all the way to the lake to run alone. My stomach started hurting during the intervals, and after the2 min hard on the second ladder, my stomach said I needed to rush home.