6/16/2011
3250 yd
1:00:00
1:51 / 100yd
No additional information was recorded for this entry.
Initializing charts...
First swim back, and did surprisingly well. Still not where I have been, though. Drafted off of Jamie
200 swim
100 kick
200 pull
5 x 200 on 3:15
50 kick
2 x 300 low mod, then steady