2/14/2011
7:32 AM
2000 yd
40:00
2:00 / 100yd
No additional information was recorded for this entry.
Initializing charts...
200 swim
200 kick
200 drill
3 x 400 on 1' rest (1st w/ legs banded, 2nd adding paddles, 3rd taking band & paddles off)
100 kick
100 swim with finis fulcrum