7/30/2009
6:17 PM
21.2 mi
1:19:08
16.09 mi / hr
CR1
Initializing charts...
i did 2 loops of the lake including loving hills trying to go easy and steady. This was about 2 hrs after I landed, so i was a little stiff and tooka while to loosen up.
avg cad: 86
Avg Pwr: 131
NP: 150
VI: 1.15
1