Bike: Tempo Previous Next

3/24/2010

5:02 PM

29.9 mi

1:32:55

19.28 mi / hr

Equipment

QR Lucero

Health

143 lb
142 bpm
162 bpm
4620

Weather

Ratings

8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

60 min tempo.

it was really windy and riding alone. did 1 loop of the lake and then just over 2 out & backs to get my time in.

Comments