Notes
Chris first noticed I wasn't finishing my stroke well. I worked on that, then worked on keeping my left elbow high on the catch/start of the pull. I was dropping it a little, so the first portion of the stroke was pushing down towards the bottom of the pool instead of backwards. At first, thinking on those two things had me pausing at several points in my stroke, so I had to work at staying fluid and keeping my hands relaxed (for me should almost feel cupped). With the stronger finish and better catch, my stroke count was down to 14. (was just focusing on keeping stroke fluid and not hesitating any, not knowing he was counting).