Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
12/5/2007 |
Run |
Mink Farm |
Distance |
5.0 mi |
37:00 |
7:24 |
|
2/28/2010 |
Run |
Mink Farm |
Distance |
5.0 mi |
37:00 |
7:24 |
|
2/7/2016 |
Run |
Mink Farm |
Hilly |
5.0 mi |
35:00 |
7:00 |
|
7/5/2009 |
Run |
Mink Farm |
Distance |
6.0 mi |
42:00 |
7:00 |
|
12/10/2007 |
Run |
Mink Farm |
Distance |
7.0 mi |
51:00 |
7:18 |
|
2/26/2009 |
Run |
Mink Farm |
Distance |
7.0 mi |
47:00 |
6:43 |
|
1/24/2010 |
Run |
Mink Farm |
Distance |
7.0 mi |
49:00 |
7:00 |
|
1/16/2011 |
Run |
Mink Farm |
Easy |
7.0 mi |
50:00 |
7:09 |
|
1/12/2008 |
Run |
Mink Farm |
Hill |
8.0 mi |
57:00 |
7:08 |
|
2/1/2008 |
Run |
Mink Farm |
Distance |
8.0 mi |
57:00 |
7:08 |
|
2/5/2008 |
Run |
Mink Farm |
Distance |
8.0 mi |
1:00:00 |
7:30 |
|
4/1/2008 |
Run |
Mink Farm |
Distance |
8.0 mi |
56:00 |
7:00 |
|
4/24/2008 |
Run |
Mink Farm |
Distance |
8.0 mi |
56:00 |
7:00 |
|
4/29/2008 |
Run |
Mink Farm |
Distance |
8.0 mi |
56:00 |
7:00 |
|
9/18/2008 |
Run |
Mink Farm |
Distance |
8.0 mi |
56:00 |
7:00 |
|
11/24/2008 |
Run |
Mink Farm |
Distance |
8.0 mi |
57:00 |
7:08 |
|
12/10/2008 |
Run |
Mink Farm |
Distance |
8.0 mi |
58:00 |
7:15 |
|
1/16/2009 |
Run |
Mink Farm |
Distance |
8.0 mi |
55:00 |
6:53 |
|
8/1/2009 |
Run |
Mink Farm |
Distance |
8.0 mi |
56:00 |
7:00 |
|
1/5/2010 |
Run |
Mink Farm |
Distance |
8.0 mi |
58:00 |
7:15 |
|
1/27/2010 |
Run |
Mink Farm |
Distance |
8.0 mi |
56:00 |
7:00 |
|
2/18/2012 |
Run |
Mink Farm |
Hill |
8.0 mi |
55:00 |
6:53 |
|
2/3/2018 |
Run |
Mink Farm |
Tune/Warm Up |
8.0 mi |
58:00 |
7:15 |
|
2/10/2009 |
Run |
Mink Farm |
Distance |
8.5 mi |
1:01:00 |
7:11 |
|
1/10/2008 |
Run |
Mink Farm |
Distance |
9.0 mi |
1:01:00 |
6:47 |
|
1/25/2008 |
Run |
Mink Farm |
Distance |
9.0 mi |
1:06:00 |
7:20 |
|
1/20/2009 |
Run |
Mink Farm |
Distance |
9.0 mi |
1:06:00 |
7:20 |
|
1/28/2009 |
Run |
Mink Farm |
Distance |
9.0 mi |
1:02:00 |
6:54 |
|
3/2/2009 |
Run |
Mink Farm |
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
6/18/2009 |
Run |
Mink Farm |
Distance |
9.0 mi |
1:02:00 |
6:54 |
|
10/15/2009 |
Run |
Mink Farm |
Distance |
9.0 mi |
1:05:00 |
7:14 |
|
1/12/2010 |
Run |
Mink Farm |
Distance |
9.0 mi |
1:04:00 |
7:07 |
|
2/9/2010 |
Run |
Mink Farm |
Distance |
9.0 mi |
1:05:00 |
7:14 |
|
12/4/2010 |
Run |
Mink Farm |
Distance |
9.0 mi |
1:05:00 |
7:14 |
|
2/17/2009 |
Run |
Mink Farm |
Distance |
9.5 mi |
1:08:00 |
7:10 |
|
9/9/2008 |
Run |
Mink Farm |
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
12/8/2008 |
Run |
Mink Farm |
Distance |
10.0 mi |
1:13:00 |
7:18 |
|
3/14/2009 |
Run |
Mink Farm |
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
3/19/2009 |
Run |
Mink Farm |
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
9/22/2009 |
Run |
Mink Farm |
Distance |
10.0 mi |
1:07:00 |
6:42 |
|
1/19/2010 |
Run |
Mink Farm |
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
1/31/2008 |
Run |
Mink Farm |
Tempo |
10.5 mi |
1:12:00 |
6:52 |
|
9/5/2007 |
Run |
Mink Farm |
Hill |
11.0 mi |
1:16:00 |
6:55 |
|
1/23/2008 |
Run |
Mink Farm |
Tempo |
11.0 mi |
1:13:00 |
6:39 |
|
7/10/2008 |
Run |
Mink Farm |
Distance |
11.0 mi |
1:18:00 |
7:06 |
|
1/8/2009 |
Run |
Mink Farm |
Distance |
11.0 mi |
1:17:00 |
7:00 |
|
2/16/2010 |
Run |
Mink Farm |
Distance |
11.0 mi |
1:16:00 |
6:55 |
|
3/9/2010 |
Run |
Mink Farm |
Distance |
11.0 mi |
1:17:00 |
7:00 |
|
3/18/2008 |
Run |
Mink Farm |
Hill |
12.0 mi |
1:23:00 |
6:55 |
|
12/7/2009 |
Run |
Mink Farm |
Distance |
12.0 mi |
1:25:00 |
7:05 |
|
7/15/2010 |
Run |
Mink Farm |
Tempo |
12.0 mi |
1:24:00 |
7:00 |
|
7/9/2009 |
Run |
Mink Farm |
Distance |
13.0 mi |
1:29:00 |
6:51 |
|
2/5/2009 |
Run |
Mink Farm |
Hill |
14.0 mi |
1:37:00 |
6:56 |
|
2/3/2010 |
Run |
Mink Farm |
Hill |
14.0 mi |
1:36:00 |
6:52 |
|
|