| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2011 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
22:28 |
4:20 |
 |
| 9/22/2011 |
Run |
Circuito 5,2 km sanchi |
cargando pilas |
5.2 km |
21:29 |
4:08 |
|
| 9/27/2011 |
Run |
Circuito 5,2 km sanchi |
cargando pilas |
5.2 km |
21:02 |
4:03 |
|
| 9/29/2011 |
Run |
Circuito 5,2 km sanchi |
cargando pilas |
5.2 km |
21:51 |
4:13 |
|
| 10/24/2011 |
Run |
Circuito 5,2 km sanchi |
buena sensacion |
5.2 km |
21:26 |
4:08 |
|
| 10/25/2011 |
Run |
Circuito 5,2 km sanchi |
Genial/optimo |
5.2 km |
20:27 |
3:56 |
|
| 10/26/2011 |
Run |
Circuito 5,2 km sanchi |
extraño |
5.2 km |
23:40 |
4:34 |
|
| 10/29/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
20:55 |
4:02 |
|
| 10/30/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
20:20 |
3:55 |
|
| 11/3/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
22:51 |
4:24 |
|
| 11/4/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
6.1 km |
29:44 |
4:53 |
|
| 11/5/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
21:21 |
4:07 |
|
| 11/6/2011 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
20:03 |
3:52 |
|
| 11/7/2011 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
21:47 |
4:12 |
|
| 11/9/2011 |
Run |
Circuito 5,2 km sanchi |
Aligerandome |
6.1 km |
28:41 |
4:43 |
|
| 11/10/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
7.0 km |
29:40 |
4:15 |
|
| 11/15/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
21:29 |
4:08 |
|
| 11/16/2011 |
Run |
Circuito 5,2 km sanchi |
Desblq velocidad |
5.2 km |
20:44 |
4:00 |
|
| 11/21/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
21:33 |
4:09 |
|
| 11/22/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
20:57 |
4:02 |
|
| 11/23/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
20:33 |
3:58 |
|
| 11/24/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
22:53 |
4:25 |
|
| 11/28/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
21:11 |
4:05 |
|
| 11/29/2011 |
Run |
Circuito 5,2 km sanchi |
Desblq velocidad |
5.2 km |
20:41 |
3:59 |
|
| 11/30/2011 |
Run |
Circuito 5,2 km sanchi |
Desblq velocidad |
5.2 km |
21:32 |
4:09 |
|
| 12/1/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
20:42 |
3:59 |
|
| 12/2/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
21:26 |
4:08 |
|
| 12/3/2011 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
21:44 |
4:11 |
|
| 12/6/2011 |
Run |
Circuito 5,2 km sanchi |
cargando pilas |
5.2 km |
20:41 |
3:59 |
|
| 12/7/2011 |
Run |
Circuito 5,2 km sanchi |
cargando pilas |
5.2 km |
20:50 |
4:01 |
|
| 12/13/2011 |
Run |
Circuito 5,2 km sanchi |
Aligerandome |
7.1 km |
29:14 |
4:09 |
|
| 12/17/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
20:54 |
4:02 |
|
| 12/18/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
21:03 |
4:03 |
|
| 12/20/2011 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
21:04 |
4:04 |
|
| 12/21/2011 |
Run |
Circuito 5,2 km sanchi |
cargando pilas |
10.4 km |
46:35 |
4:30 |
|
| 12/22/2011 |
Run |
Circuito 5,2 km sanchi |
cargando pilas |
10.4 km |
45:30 |
4:23 |
|
| 12/28/2011 |
Run |
Circuito 5,2 km sanchi |
extraño |
5.4 km |
23:58 |
4:29 |
|
| 12/30/2011 |
Run |
Circuito 5,2 km sanchi |
Cambios de ritmo |
9.6 km |
43:40 |
4:33 |
|
| 1/3/2012 |
Run |
Circuito 5,2 km sanchi |
buena sensacion |
8.8 km |
41:11 |
4:43 |
|
| 1/8/2012 |
Run |
Circuito 5,2 km sanchi |
extraño |
8.8 km |
38:56 |
4:27 |
|
| 1/12/2012 |
Run |
Circuito 5,2 km sanchi |
extraño |
8.8 km |
37:43 |
4:19 |
|
| 1/19/2012 |
Run |
Circuito 5,2 km sanchi |
buena sensacion |
5.4 km |
24:22 |
4:33 |
|
| 1/28/2012 |
Run |
Circuito 5,2 km sanchi |
buena sensacion |
8.8 km |
38:55 |
4:27 |
|
| 6/9/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
23:56 |
4:37 |
|
| 6/10/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
23:33 |
4:32 |
|
| 6/11/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
23:33 |
4:32 |
|
| 6/13/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
23:06 |
4:27 |
|
| 6/14/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
23:10 |
4:28 |
|
| 6/16/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
22:55 |
4:25 |
|
| 6/17/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
23:08 |
4:27 |
|
| 6/18/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
22:44 |
4:23 |
|
| 6/19/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
23:48 |
4:35 |
|
| 6/20/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
23:18 |
4:29 |
|
| 6/21/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
22:32 |
4:20 |
|
| 6/22/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
22:29 |
4:20 |
|
| 6/23/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
23:00 |
4:26 |
|
| 6/24/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
22:45 |
4:23 |
|
| 6/26/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
22:50 |
4:24 |
|
| 6/27/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
22:34 |
4:21 |
|
| 6/28/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
22:29 |
4:20 |
|
| 6/29/2012 |
Run |
Circuito 5,2 km sanchi |
extraño |
5.2 km |
23:21 |
4:30 |
|
| 6/30/2012 |
Run |
Circuito 5,2 km sanchi |
Aligerandome |
5.2 km |
22:15 |
4:17 |
|
| 7/1/2012 |
Run |
Circuito 5,2 km sanchi |
Aligerandome |
5.2 km |
22:10 |
4:16 |
|
| 7/2/2012 |
Run |
Circuito 5,2 km sanchi |
Aligerandome |
5.2 km |
23:52 |
4:36 |
|
| 7/4/2012 |
Run |
Circuito 5,2 km sanchi |
buena sensacion |
5.2 km |
22:22 |
4:19 |
|
| 7/5/2012 |
Run |
Circuito 5,2 km sanchi |
Aligerandome |
5.2 km |
22:36 |
4:21 |
|
| 7/6/2012 |
Run |
Circuito 5,2 km sanchi |
Aligerandome |
5.2 km |
22:00 |
4:14 |
|
| 7/7/2012 |
Run |
Circuito 5,2 km sanchi |
Carrera popular |
4.8 km |
21:00 |
4:23 |
|
| 7/8/2012 |
Run |
Circuito 5,2 km sanchi |
Aligerandome |
5.2 km |
22:14 |
4:17 |
|
| 7/9/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq cuerpo |
5.2 km |
23:27 |
4:31 |
|
| 7/10/2012 |
Run |
Circuito 5,2 km sanchi |
Desblq velocidad |
5.2 km |
22:03 |
4:15 |
|
| 7/11/2012 |
Run |
Circuito 5,2 km sanchi |
Cambios de ritmo |
5.2 km |
21:53 |
4:13 |
|
| 7/12/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq cuerpo |
5.2 km |
21:55 |
4:13 |
|
| 7/13/2012 |
Run |
Circuito 5,2 km sanchi |
Cambios de ritmo |
5.2 km |
23:56 |
4:37 |
|
| 7/14/2012 |
Run |
Circuito 5,2 km sanchi |
Cambios de ritmo |
5.2 km |
22:22 |
4:19 |
|
| 7/15/2012 |
Run |
Circuito 5,2 km sanchi |
Aligerandome |
5.2 km |
22:03 |
4:15 |
|
| 7/16/2012 |
Run |
Circuito 5,2 km sanchi |
Cambios de ritmo |
5.2 km |
22:55 |
4:25 |
|
| 7/17/2012 |
Run |
Circuito 5,2 km sanchi |
Cambios de ritmo |
5.2 km |
22:49 |
4:24 |
|
| 7/18/2012 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
21:52 |
4:13 |
|
| 7/19/2012 |
Run |
Circuito 5,2 km sanchi |
Aligerandome |
5.2 km |
21:48 |
4:12 |
|
| 7/20/2012 |
Run |
Circuito 5,2 km sanchi |
Cambios de ritmo |
5.2 km |
23:09 |
4:28 |
|
| 7/21/2012 |
Run |
Circuito 5,2 km sanchi |
Genial/optimo |
5.2 km |
21:31 |
4:09 |
|
| 7/22/2012 |
Run |
Circuito 5,2 km sanchi |
Cambios de ritmo |
5.2 km |
22:22 |
4:19 |
|
| 7/23/2012 |
Run |
Circuito 5,2 km sanchi |
Cambios de ritmo |
5.2 km |
23:37 |
4:33 |
|
| 7/24/2012 |
Run |
Circuito 5,2 km sanchi |
Cambios de ritmo |
5.2 km |
22:37 |
4:21 |
|
| 7/25/2012 |
Run |
Circuito 5,2 km sanchi |
a buen ritmo |
5.2 km |
21:30 |
4:09 |
|
| 7/26/2012 |
Run |
Circuito 5,2 km sanchi |
cargando pilas |
1.9 km |
7:18 |
3:56 |
|
| 7/27/2012 |
Run |
Circuito 5,2 km sanchi |
Desblq velocidad |
5.2 km |
22:28 |
4:20 |
|
| 7/28/2012 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
21:25 |
4:08 |
|
| 7/29/2012 |
Run |
Circuito 5,2 km sanchi |
Cómodo-despacio |
5.2 km |
23:06 |
4:27 |
|
| 7/30/2012 |
Run |
Circuito 5,2 km sanchi |
Cómodo-despacio |
5.2 km |
25:13 |
4:51 |
|
| 7/31/2012 |
Run |
Circuito 5,2 km sanchi |
a buen ritmo |
5.2 km |
22:04 |
4:15 |
|
| 8/1/2012 |
Run |
Circuito 5,2 km sanchi |
Cambios de ritmo |
5.2 km |
21:58 |
4:14 |
|
| 8/3/2012 |
Run |
Circuito 5,2 km sanchi |
Cambios de ritmo |
6.1 km |
25:48 |
4:13 |
|
| 8/5/2012 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
21:51 |
4:13 |
|
| 8/6/2012 |
Run |
Circuito 5,2 km sanchi |
cargando energy |
5.2 km |
21:15 |
4:06 |
|
| 8/7/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq fuerzas |
5.2 km |
22:18 |
4:18 |
|
| 8/8/2012 |
Run |
Circuito 5,2 km sanchi |
Aligerandome |
5.2 km |
23:37 |
4:33 |
|
| 8/9/2012 |
Run |
Circuito 5,2 km sanchi |
Desbloq cuerpo |
5.2 km |
22:02 |
4:15 |
|
| 8/10/2012 |
Run |
Circuito 5,2 km sanchi |
Desblq velocidad |
5.2 km |
21:30 |
4:09 |
|
|