Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
12/28/2010 Run
2.25 loop around the hood
recovery 2.3 mi 23:20 10:20
1/29/2011 Run
2.25 loop around the hood
recovery 2.3 mi 22:10 9:31
1/20/2011 Run
2.25 loop around the hood
base 2.5 mi 22:45 9:06