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7/30/2023

5:17 PM

2.3 mi

19:21.71

8:37 mi

Health

143 bpm
160 bpm

Weather

23 C

Ratings

3 / 10
6 / 10
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Notes

Easy, just moving the legs. Feeling motivated after running in to Tom as he started his second run of the day.

Intentionally short, and forcing myself to stretch and do some core.

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