| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/26/2010 |
Run |
Home - 2 mile loop |
Easy |
3.0 mi |
22:38 |
7:33 |
 |
| 10/13/2010 |
Run |
10-Katie |
Easy |
3.0 mi |
25:29 |
8:30 |
|
| 10/14/2010 |
Run |
10-Katie |
Easy |
3.0 mi |
24:18 |
8:06 |
|
| 10/15/2010 |
Run |
10-Katie |
Easy |
3.0 mi |
23:47 |
7:56 |
|
| 11/4/2010 |
Run |
10-Katie |
Easy |
3.0 mi |
24:17 |
8:06 |
|
| 11/5/2010 |
Run |
10-Katie |
Easy |
3.0 mi |
22:19 |
7:27 |
|
| 12/24/2010 |
Run |
Minto Brown (Solo) |
Easy |
3.0 mi |
23:27 |
7:49 |
|
| 12/31/2010 |
Run |
Uncharted Course |
Easy |
3.0 mi |
24:20 |
8:07 |
|
| 4/24/2011 |
Run |
10-Katie |
Easy |
3.0 mi |
24:05 |
8:02 |
|
| 5/28/2011 |
Hiking |
Uncharted Course |
Default |
3.0 mi |
2:00:00 |
40:00 |
|
| 6/4/2011 |
Run |
10-Katie |
Easy |
3.0 mi |
24:43 |
8:15 |
|
| 7/2/2011 |
Run |
10-Katie |
Base |
3.0 mi |
24:25 |
8:09 |
|
| 7/8/2011 |
Run |
10-Katie |
Easy |
3.0 mi |
25:11 |
8:24 |
|
| 8/22/2011 |
Run |
Minto Browns |
Stroller |
3.0 mi |
25:12 |
8:24 |
|
| 11/1/2011 |
Run |
Fern Ridge Path |
Base |
3.0 mi |
21:27 |
7:09 |
|
| 11/24/2011 |
Run |
BSC Fiver |
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 1/8/2012 |
Run |
BCR 3.2 |
Easy |
3.0 mi |
26:32 |
8:51 |
|
| 1/24/2012 |
Run |
BCR 3.2 |
Easy |
3.0 mi |
23:46 |
7:56 |
|
| 2/14/2012 |
Run |
BCR 3.2 |
Easy |
3.0 mi |
24:16 |
8:06 |
|
| 3/7/2012 |
Run |
BCR 3.2 |
Base |
3.0 mi |
24:49 |
8:17 |
|
| 4/10/2012 |
Run |
Uncharted Course |
Stroller |
3.0 mi |
22:07 |
7:23 |
|
| 8/26/2012 |
Hiking |
Klahanie |
Default |
3.0 mi |
1:00:00 |
20:00 |
|
| 1/5/2013 |
Run |
Issq - Random |
Stroller |
3.0 mi |
23:36 |
7:52 |
|
| 5/6/2013 |
Run |
Fremont |
Easy |
3.0 mi |
23:11 |
7:44 |
|
| 10/11/2013 |
Run |
Fremont |
Easy |
3.0 mi |
26:23 |
8:48 |
|
| 10/21/2013 |
Run |
Fremont |
Easy |
3.0 mi |
23:55 |
7:59 |
|
| 10/23/2013 |
Run |
Fremont |
Easy |
3.0 mi |
24:16 |
8:06 |
|
| 10/30/2013 |
Run |
Fremont |
Easy |
3.0 mi |
23:56 |
7:59 |
|
| 12/9/2013 |
Run |
Soaring Eagle |
Easy |
3.0 mi |
23:10 |
7:44 |
|
| 1/10/2014 |
Run |
Fremont |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 4/5/2014 |
Run |
Soaring Eagle |
Easy |
3.0 mi |
27:56 |
9:19 |
|
| 6/4/2014 |
Run |
Klahanie QFC |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 6/29/2014 |
Run |
Beaver Lake |
Easy |
3.0 mi |
33:04 |
11:02 |
|
| 9/3/2014 |
Run |
Indoors |
Treadmill |
3.0 mi |
23:30 |
7:50 |
|
| 10/24/2014 |
Run |
Fremont |
Easy |
3.0 mi |
22:44 |
7:35 |
|
| 10/29/2014 |
Run |
Fremont |
Easy |
3.0 mi |
25:07 |
8:23 |
|
| 10/30/2014 |
Run |
Fremont |
Easy |
3.0 mi |
23:41 |
7:54 |
|
| 11/12/2014 |
Run |
Fremont |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 11/20/2014 |
Run |
Fremont |
Easy |
3.0 mi |
23:17 |
7:46 |
|
| 12/8/2014 |
Run |
Fremont |
Easy |
3.0 mi |
24:41 |
8:14 |
|
| 1/17/2015 |
Run |
Klahanie QFC |
Base |
3.0 mi |
22:09 |
7:23 |
|
| 1/27/2015 |
Run |
Fremont |
Easy |
3.0 mi |
23:59 |
8:00 |
|
| 2/5/2015 |
Run |
Fremont |
Easy |
3.0 mi |
22:53 |
7:38 |
|
| 2/25/2015 |
Run |
Fremont |
Easy |
3.0 mi |
25:22 |
8:28 |
|
| 2/28/2015 |
Run |
Klahanie QFC |
Easy |
3.0 mi |
25:38 |
8:33 |
|
| 3/5/2015 |
Run |
Fremont |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 3/30/2015 |
Run |
Fremont |
Easy |
3.0 mi |
29:42 |
9:54 |
|
| 4/2/2015 |
Run |
Fremont |
Easy |
3.0 mi |
26:17 |
8:46 |
|
| 4/24/2015 |
Run |
Fremont |
Easy |
3.0 mi |
30:11 |
10:04 |
|
| 6/8/2015 |
Run |
Fremont |
Easy |
3.0 mi |
23:28 |
7:50 |
|
| 8/13/2015 |
Run |
Fremont |
Easy |
3.0 mi |
25:17 |
8:26 |
|
| 1/15/2016 |
Run |
SLU 2 |
Easy |
3.0 mi |
22:34 |
7:32 |
|
| 2/5/2016 |
Run |
SLU 2 |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 2/11/2016 |
Run |
SLU 2 |
Easy |
3.0 mi |
24:18 |
8:06 |
|
| 4/24/2016 |
Run |
Uncharted Course |
Easy |
3.0 mi |
20:37 |
6:53 |
|
| 6/26/2016 |
Run |
Beaver Lake |
Easy |
3.0 mi |
24:02 |
8:01 |
|
| 9/19/2016 |
Run |
SLU 2 |
Easy |
3.0 mi |
24:44 |
8:15 |
|
| 9/23/2016 |
Run |
SLU 2 |
Easy |
3.0 mi |
23:58 |
8:00 |
|
| 9/27/2016 |
Run |
SLU 2 |
Base |
3.0 mi |
22:37 |
7:33 |
|
| 9/28/2016 |
Run |
Beaver Lake |
Easy |
3.0 mi |
24:13 |
8:05 |
|
| 9/29/2016 |
Run |
SLU 2 |
Easy |
3.0 mi |
23:38 |
7:53 |
|
| 10/3/2016 |
Run |
SLU 2 |
Easy |
3.0 mi |
24:39 |
8:13 |
|
| 10/10/2016 |
Run |
SLU 2 |
Base |
3.0 mi |
22:37 |
7:33 |
|
| 11/7/2016 |
Run |
SLU 2 |
Base |
3.0 mi |
23:46 |
7:56 |
|
| 11/21/2016 |
Run |
SLU 2 |
Base |
3.0 mi |
22:38 |
7:33 |
|
| 12/5/2016 |
Run |
SLU 2 |
Base |
3.0 mi |
23:28 |
7:50 |
|
| 4/11/2017 |
Run |
SLU 2 |
Easy |
3.0 mi |
23:22 |
7:48 |
|
| 8/6/2017 |
Run |
Beaver Lake |
Easy |
3.0 mi |
26:47 |
8:56 |
|
| 1/30/2018 |
Run |
SLU 2 |
Easy |
3.0 mi |
24:59 |
8:20 |
|
| 3/5/2018 |
Run |
SLU 2 |
Easy |
3.0 mi |
22:11 |
7:24 |
|
| 4/7/2018 |
Run |
Beaver Lake |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 6/21/2018 |
Run |
SLU 1 |
Easy |
3.0 mi |
24:04 |
8:02 |
|
| 6/30/2018 |
Bike |
Klahanie QFC |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 7/19/2018 |
Run |
SLU 3 |
Base |
3.0 mi |
24:06 |
8:02 |
|
| 8/10/2018 |
Run |
SLU 1 |
Base |
3.0 mi |
23:46 |
7:56 |
|
| 4/16/2019 |
Run |
SLU 1 |
Easy |
3.0 mi |
24:19 |
8:07 |
|
| 6/13/2019 |
Run |
SLU 1 |
Easy |
3.0 mi |
24:14 |
8:05 |
|
| 7/9/2019 |
Bike |
Uncharted Course |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 7/22/2019 |
Bike |
Uncharted Course |
Easy |
3.0 mi |
30:36 |
10:12 |
|
| 8/26/2019 |
Run |
SLU 3 |
Easy |
3.0 mi |
26:55 |
8:59 |
|
| 7/3/2020 |
Run |
Soaring Eagle |
Trail |
3.0 mi |
28:37 |
9:33 |
|
| 10/3/2020 |
Run |
Beaver Lake |
Easy |
3.0 mi |
24:25 |
8:09 |
|
| 11/10/2020 |
Run |
Soaring Eagle |
Base |
3.0 mi |
29:24 |
9:48 |
|
| 2/24/2022 |
Run |
Beaver Lake |
Easy |
3.0 mi |
25:58 |
8:40 |
|
| 5/16/2022 |
Hiking |
SoaringEagleTrails |
Default |
3.0 mi |
1:42:00 |
34:00 |
|
| 7/5/2022 |
Run |
Beaver Lake |
Easy |
3.0 mi |
26:33 |
8:51 |
|
| 11/10/2022 |
Run |
Neighborhood |
Easy |
3.0 mi |
25:45 |
8:36 |
|
| 1/2/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
28:25 |
9:29 |
|
| 2/18/2023 |
Run |
Neighborhood |
Base |
3.0 mi |
25:19 |
8:27 |
|
| 3/17/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
24:05 |
8:02 |
|
| 5/16/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
24:48 |
8:17 |
|
| 5/30/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
27:02 |
9:01 |
|
| 6/7/2023 |
Run |
Neighborhood |
Base |
3.0 mi |
23:42 |
7:55 |
|
| 8/1/2023 |
Run |
|
Base |
3.0 mi |
23:57 |
7:59 |
|
| 8/8/2023 |
Run |
Beaver Lake |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 8/9/2023 |
Bike |
Beaver Lake |
Easy |
3.0 mi |
33:33 |
11:11 |
|
| 8/15/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
25:39 |
8:33 |
|
| 9/11/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
26:38 |
8:53 |
|
| 9/13/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
26:18 |
8:46 |
|
| 9/14/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
25:25 |
8:29 |
|
|