Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/20/2008 Core
Indoors
Default   30:00  
5/22/2008 Core
Indoors
Default   30:00  
5/27/2008 Core
Indoors
Default   30:00  
6/5/2008 Core
Indoors
Default   30:00  
6/17/2008 Core
Indoors
Default   30:00  
9/23/2008 Hiking   Default   1:00:00  
9/24/2008 Hiking   Default   1:00:00  
10/15/2008 Hiking   Default   1:45:00  
11/1/2008 Hiking   Default   45:00  
6/23/2009 Yoga
Indoors
Default   1:00:00  
7/16/2009 Climbing
gym
Default   1:30:00  
1/18/2010 Yoga
Indoors
Default   1:00:00  
2/1/2010 Yoga
Indoors
Default   1:00:00  
5/25/2011 Yoga
Indoors
Default   1:00:00  
1/24/2012 Yoga
Indoors
Default   20:00  
1/25/2012 Yoga
Indoors
Default   20:00  
8/16/2014 Weights       1:00:00  
8/18/2014 Weights       1:00:00  
8/21/2014 Weights       1:00:00  
8/23/2014 Weights       1:00:00  
8/24/2014 Weights       30:00  
8/24/2014 Yoga
Indoors
Default   1:00:00  
8/30/2014 Weights       1:00:00  
9/2/2014 Yoga
Indoors
Default   1:00:00  
9/3/2014 Weights          
9/6/2014 Weights       1:00:00  
9/17/2014 Weights          
9/18/2014 Yoga
Indoors
Default   1:00:00  
11/1/2014 Weights       1:00:00  
12/29/2014 Weights       1:00:00  
2/21/2015 Yoga
Indoors
Default      
9/1/2018 Bike
Duthie Hill
Easy   1:30:00  
9/3/2018 Bike
Duthie Hill
Easy   1:30:00  
7/31/2019 Bike
Duthie Hill
Easy   3:00:00  
8/2/2019 Bike
Duthie Hill
Easy   2:00:00  
8/9/2019 Bike
Duthie Hill
Easy   1:45:00  
9/2/2019 Bike
Duthie Hill
Easy   2:00:00  
9/13/2019 Bike
Duthie Hill
Easy   2:00:00  
10/27/2019 Bike
Duthie Hill
Easy   1:30:00  
11/3/2019 Bike
Duthie Hill
Easy   1:45:00  
11/16/2019 Bike
Duthie Hill
Easy   1:30:00  
1/8/2022 Climbing
Uncharted Course
Default   1:30:00  
11/12/2022 Bike
Duthie Hill
Easy   1:30:00  
3/11/2023 Run
Neighborhood
Easy 0.1 mi 2:22 18:11
12/11/2021 Run
Uncharted Course
Easy 0.4 mi 3:04 7:18
12/30/2008 Run
East Bank Out-and-Back
Easy 0.5 mi 4:04 8:08
1/4/2009 Run
Uncharted Course
Easy 0.5 mi 4:00 8:00
7/22/2018 Hiking
Uncharted Course
Default 0.5 mi 20:00 40:00
7/23/2018 Hiking
Uncharted Course
Default 0.5 mi 20:00 40:00
12/5/2021 Run
Uncharted Course
Easy 0.5 mi 4:14 8:19
6/18/2023 Run
Neighborhood
Easy 0.5 mi 6:35 12:56
6/8/2023 Run
Neighborhood
Easy 0.7 mi 6:27 9:13
5/22/2022 Run
Beaver Lake
Default 0.7 mi 6:18 8:31
12/27/2023 Run
Neighborhood
Easy 0.8 mi 7:08 9:09
6/8/2022 Run
Neighborhood
Easy 0.8 mi 8:04 10:06
7/4/2016 Run
Beaver Lake
Stroller 0.8 mi 6:41 8:10
4/11/2022 Run
Beaver Lake
Easy 0.8 mi 9:05 11:06
6/23/2019 Run
Issq - Random
Easy 0.9 mi 7:29 8:43
4/9/2022 Run   Easy 0.9 mi 11:41 13:17
6/11/2020 Run
Beaver Lake
Easy 0.9 mi 18:38 20:03
3/21/2024 Run
Neighborhood
Easy 1.0 mi 10:34 11:08
12/27/2023 Run
Neighborhood
Easy 1.0 mi 9:55 10:14
3/22/2024 Hiking
Neighborhood
Default 1.0 mi 25:20 26:08
4/19/2022 Run
Beaver Lake
Easy 1.0 mi 11:15 11:29
3/29/2022 Run
Beaver Lake
Easy 1.0 mi 13:37 13:46
5/26/2007 Run
Lakefront path
Hill 1.0 mi 9:00 9:00
11/25/2007 Run
Soldier Field Sledding Hill
Hill 1.0 mi 9:31 9:31
4/16/2008 Run
Lakefront path
Hill 1.0 mi 8:41 8:41
4/22/2008 Run
Lakefront path
Hill 1.0 mi 8:04 8:04
9/27/2009 Run
Corvallis Fall Festival 10k
Easy 1.0 mi 8:00 8:00
8/24/2014 Run
Indoors
Easy 1.0 mi 8:34 8:34
2/21/2015 Run
Indoors
Easy 1.0 mi 7:52 7:52
9/16/2018 Hiking
Uncharted Course
Default 1.0 mi 0:30 0:30
6/20/2019 Hiking
Beaver Lake
Default 1.0 mi 30:00 30:00
6/8/2020 Run
Beaver Lake
Easy 1.0 mi 19:20 19:20
2/21/2022 Run
Uncharted Course
Beer 1.0 mi 20:29 20:29
2/22/2022 Run
Uncharted Course
Beer 1.0 mi 20:28 20:28
2/24/2022 Run
Beer Mile
Race 1.0 mi 20:16 20:16
10/7/2022 Hiking
Neighborhood
Default 1.0 mi 12:00 12:00
10/13/2022 Run
Neighborhood
Easy 1.0 mi 9:00 9:00
5/19/2023 Run
Neighborhood
Easy 1.0 mi 9:53 9:54
7/2/2022 Run
Neighborhood
Easy 1.1 mi 11:53 10:54
6/7/2018 Run
SLU 1
Easy 1.1 mi 8:20 7:35
8/13/2022 Run
Beaver Lake
Easy 1.2 mi 10:17 8:52
6/10/2017 Run
Uncharted Course
Easy 1.2 mi 9:30 7:55
6/10/2017 Run
Uncharted Course
Easy 1.2 mi 9:30 7:55
5/12/2022 Run
Klahanie
Easy 1.2 mi 11:00 9:10
8/13/2022 Run
Beaver Lake
Easy 1.2 mi 12:33 10:23
3/17/2018 Hiking
Yellow Lake
Default 1.3 mi 1:00:00 48:00
9/3/2012 Hiking
Klahanie
Default 1.3 mi 38:00 29:14
7/17/2022 Run
Neighborhood
Easy 1.4 mi 13:31 9:48
7/12/2015 Run
Soaring Eagle
Easy 1.4 mi 12:00 8:35
6/17/2017 Run
Beaver Lake
Stroller 1.4 mi 11:48 8:26
4/16/2024 Run
Neighborhood
Easy 1.4 mi 12:06 8:39
10/10/2022 Run
Neighborhood
Easy 1.4 mi 16:04 11:15
10/22/2021 Run
Beaver Lake
Trail 1.5 mi 15:05 10:16
10/1/2007 Run
Uncharted Course
Easy 1.5 mi 18:40 12:27
4/16/2008 Run
Lakefront path
Easy 1.5 mi 11:38 7:46
5/13/2008 Run
Lakefront path
Hill 1.5 mi 13:00 8:40
7/4/2011 Run
Uncharted Course
Easy 1.5 mi 12:00 8:00