Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/9/2013 |
Run |
Town Forest Trails Out & Back |
Tempo |
8.0 mi |
55:48 |
6:59 |
|
4/6/2013 |
Run |
Town Forest Trails Out & Back |
Easy |
7.0 mi |
49:50 |
7:08 |
|
9/1/2012 |
Run |
Town Forest Trails Out & Back |
Easy |
8.0 mi |
58:32 |
7:19 |
|
11/12/2012 |
Run |
Town Forest Trails Out & Back |
Easy |
8.0 mi |
59:33 |
7:27 |
|
11/22/2014 |
Run |
Town Forest Trails Out & Back |
Easy |
6.3 mi |
47:55 |
7:37 |
|
7/16/2012 |
Run |
Town Forest Trails Out & Back |
Easy |
6.0 mi |
45:45 |
7:38 |
|
7/11/2012 |
Run |
Town Forest Trails Out & Back |
Easy |
6.0 mi |
46:25 |
7:45 |
|
8/7/2012 |
Run |
Town Forest Trails Out & Back |
Easy |
6.0 mi |
47:55 |
8:00 |
|