Run: Easy w/Tempo Previous Next

10/8/2010

5:00 PM

8 mi

55:04

6:53 mi

Health

149 lb
3774
  • Map

Canal Path

Notes

2 easy, 3 @5:59 pace, 3 more easy...shoe came untied during tempo so stopped real quick to retie.

Indigestion seemed to really impact my ability to breath well...felt kinda out of shape on tempo. Very dry air today seemed to burn just a tad at times.

Still pissed about no 5k tomorrow. Terrible indigestion rest of evening...

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