Notes
Tendon was cranky today - a pretty sharp biting sensation early on then it just faded away. Came back a little on the last mile. 100% sure its the peroneal tendon - muscle/tendon above the ankle is more or less back to normal... now just need to avoid an on-going tendon problem. Pretty sure the muscle was strained...have also found the right leg wasn't super healthy either and was probably contributing to some outer arch discomfort.