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Summary
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Run: Easy
Previous
Next
3/5/2010
Date
5:30 PM
Time
3 mi
Distance
23:30
Duration
7:50 mi
Pace
Equipment
Brooks Launch -Orange/Red
Health
Weight
152 lb
kilojoules
1444
Weather
Temperature
40 F
Conditions
Map
Course
Canal Path
Notes
Easy 3 after work
Comments
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