Notes
Solid run, legs felt pretty strong.
Tempo for 3.13 miles in 19:03 for a 6:06 pace. Felt like I was riding the comfortably hard effort very well without ever pushing too much. Some stomach discomfort off/on and some light rain. Might end up surprising myself at the 5k on Saturday..
A few aches late in run and noticed some low hamstring twinges on left side...almost behind the knee. Will need to keep a close eye on this given my hamstring issues earlier this year.