| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/16/2011 |
Run |
Indy |
Easy |
2.0 mi |
17:00 |
8:30 |
 |
| 10/27/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/4/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/28/2010 |
Run |
Treadmill |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 10/18/2010 |
Run |
Treadmill |
Recovery |
4.0 mi |
32:40 |
8:10 |
|
| 11/11/2010 |
Run |
Lake Village |
Easy |
4.0 mi |
31:20 |
7:50 |
|
| 10/22/2010 |
Run |
Lake Village |
Easy |
4.5 mi |
34:16 |
7:37 |
|
| 11/17/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 11/21/2010 |
Run |
Lake Village |
Easy |
7.0 mi |
51:30 |
7:22 |
|
|