| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2021 |
Run |
|
Easy |
1.0 mi |
8:59 |
8:49 |
 |
| 4/29/2021 |
Run |
|
Easy |
2.2 mi |
17:48 |
8:06 |
|
| 4/21/2021 |
Run |
|
Easy |
1.0 mi |
8:48 |
8:39 |
|
| 4/17/2021 |
Run |
|
Easy |
1.1 mi |
8:54 |
7:57 |
|
| 2/23/2021 |
Run |
|
Easy |
3.2 mi |
24:54 |
7:53 |
|
| 2/2/2021 |
Run |
|
Easy |
3.1 mi |
23:35 |
7:31 |
|
| 1/27/2021 |
Run |
|
Easy |
4.0 mi |
32:19 |
8:03 |
|
| 1/22/2021 |
Run |
|
Easy |
4.3 mi |
33:34 |
7:53 |
|
| 1/17/2021 |
Run |
|
Easy |
4.2 mi |
32:11 |
7:45 |
|
| 1/14/2021 |
Run |
|
Easy |
2.8 mi |
22:34 |
8:11 |
|
| 1/11/2021 |
Run |
|
Easy |
4.6 mi |
36:10 |
7:56 |
|
| 1/8/2021 |
Run |
|
Easy |
4.3 mi |
35:01 |
8:09 |
|
| 1/5/2021 |
Run |
|
Easy |
4.2 mi |
33:04 |
7:56 |
|
| 12/30/2020 |
Run |
|
Easy |
4.4 mi |
34:42 |
7:59 |
|
| 12/28/2020 |
Run |
|
Easy |
4.1 mi |
31:57 |
7:54 |
|
| 12/23/2020 |
Run |
|
Easy |
6.1 mi |
47:24 |
7:51 |
|
| 12/18/2020 |
Run |
|
Easy |
3.0 mi |
24:19 |
8:03 |
|
| 12/16/2020 |
Run |
|
Easy |
3.0 mi |
24:38 |
8:10 |
|
| 12/13/2020 |
Run |
|
Easy |
5.0 mi |
38:51 |
7:46 |
|
| 12/10/2020 |
Run |
|
Easy |
5.2 mi |
39:18 |
7:34 |
|
| 12/4/2020 |
Run |
|
Easy |
5.3 mi |
41:12 |
7:45 |
|
| 11/30/2020 |
Run |
|
Recovery |
3.4 mi |
29:17 |
8:42 |
|
| 11/28/2020 |
Run |
|
Easy |
5.7 mi |
44:45 |
7:48 |
|
| 11/26/2020 |
Run |
|
Easy |
5.3 mi |
40:47 |
7:39 |
|
| 11/23/2020 |
Run |
|
Easy |
4.3 mi |
35:31 |
8:17 |
|
| 11/21/2020 |
Run |
|
Easy |
4.0 mi |
33:07 |
8:16 |
|
| 11/19/2020 |
Run |
|
Easy |
3.5 mi |
26:21 |
7:38 |
|
| 11/16/2020 |
Run |
|
Easy w/Tempo |
5.0 mi |
37:07 |
7:25 |
|
| 11/14/2020 |
Run |
|
Easy |
4.0 mi |
34:59 |
8:40 |
|
| 11/12/2020 |
Run |
|
Easy |
4.7 mi |
35:54 |
7:43 |
|
| 11/9/2020 |
Run |
|
Easy |
4.1 mi |
32:57 |
8:05 |
|
| 11/6/2020 |
Run |
|
Easy |
5.2 mi |
41:04 |
7:51 |
|
| 11/4/2020 |
Run |
|
Easy |
3.0 mi |
25:06 |
8:18 |
|
| 11/1/2020 |
Run |
|
Easy |
5.3 mi |
41:33 |
7:48 |
|
| 10/27/2020 |
Run |
|
Easy |
4.1 mi |
33:47 |
8:16 |
|
| 10/25/2020 |
Run |
|
Recovery |
2.4 mi |
20:32 |
8:38 |
|
| 10/23/2020 |
Run |
|
Easy |
4.1 mi |
33:32 |
8:16 |
|
| 10/20/2020 |
Run |
|
Easy |
4.0 mi |
31:43 |
8:02 |
|
| 10/16/2020 |
Run |
|
Easy |
4.2 mi |
31:59 |
7:38 |
|
| 10/13/2020 |
Run |
|
Easy |
5.0 mi |
40:02 |
8:01 |
|
| 10/11/2020 |
Run |
|
Easy |
5.0 mi |
40:43 |
8:08 |
|
| 10/8/2020 |
Run |
|
Easy |
4.3 mi |
33:05 |
7:45 |
|
| 10/4/2020 |
Run |
|
Easy |
4.8 mi |
38:04 |
7:54 |
|
| 10/1/2020 |
Run |
|
Easy |
5.1 mi |
38:54 |
7:42 |
|
| 9/27/2020 |
Run |
|
Easy |
5.0 mi |
39:59 |
8:00 |
|
| 9/23/2020 |
Run |
|
Easy |
4.5 mi |
35:16 |
7:50 |
|
| 9/20/2020 |
Run |
|
Easy |
4.6 mi |
34:33 |
7:29 |
|
| 9/17/2020 |
Run |
|
Easy |
4.5 mi |
35:06 |
7:52 |
|
| 9/14/2020 |
Run |
|
Easy |
4.1 mi |
34:02 |
8:19 |
|
| 9/11/2020 |
Run |
|
Easy |
4.2 mi |
34:58 |
8:18 |
|
| 9/8/2020 |
Run |
|
Easy |
3.5 mi |
28:48 |
8:14 |
|
| 9/5/2020 |
Run |
|
Easy |
3.5 mi |
29:07 |
8:20 |
|
| 9/3/2020 |
Run |
|
Easy |
4.5 mi |
35:03 |
7:53 |
|
|