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Run: Long Previous Next

3/23/2011

Date

12:02 PM

Time

13.2 km

Distance

1:23:45

Duration

6:20 km

Pace

Equipment

Mizuno Wave Alchemy 10

Health

Weight66.5 kg

Avg HR157 bpm

Max HR170 bpm

kilojoules3819

Weather

Temperature13 C

Conditions

Ratings

Effort4 / 10

Quality7 / 10

Splits
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Map

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Course(13.2) Grote Zwaan - Hakenberg - Lutterzand

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