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5/24/2008

Date

11:00 AM

Time

4 mi

Distance

39:13

Duration

9:49 mi

Pace

Equipment

Health

Weight170 lb

Avg HR142 bpm

Max HR158 bpm

kilojoules2153

Weather

Temperature43 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

Fort Richardson, Alaska. Ran in the rain with my dog!

Comments