Run: Long Previous Next

9/27/2008

10:00 AM

10 mi

1:39:45

9:59 mi

Health

172 lb
143 bpm
5446

Weather

70 F
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Notes

Tokyo, Japan. A bit concerned about my left ach tendonitis and right thigh soreness. Both stayed with me, but got better as the run went on. I'll still try for 30 mi next week, but take it easy the first half. Very enjoyable run.

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