Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing caz064's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
3/30/2008
Date
11:15 AM
Time
6.2 mi
Distance
59:18
Duration
9:34 mi
Pace
Equipment
Saucony Grid Trigon 5 Guide
Health
Weight
68.7 kg
kilojoules
2973
VO2max
32.6
Weather
Temperature
11 F
Conditions
Ratings
Effort
4 / 10
Quality
9 / 10
Map
Course
LINCOLN ROADRACE 10K
Notes
Enjoyed it, no pain.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help