Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing caz064's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
4/21/2007
Date
3:00 AM
Time
3.2 mi
Distance
31:31
Duration
9:44 mi
Pace
Equipment
New Balance 857 (TS2)
Health
Weight
72 kg
kilojoules
1628
Weather
Temperature
19 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Alternative 5k Carlingford Road
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help