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Summary
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Run: Tempo
Previous
Next
9/30/2007
Date
11:20 AM
Time
3.4 mi
Distance
34:25
Duration
10:10 mi
Pace
Equipment
Saucony Grid Omni 6 Moderate
Health
Weight
72 kg
kilojoules
1704
Weather
Temperature
17 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Linby Moore Rd Papplewick Lane
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