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Summary
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Run: Tempo
Previous
Next
8/30/2007
Date
5:30 PM
Time
3.7 mi
Distance
38:55
Duration
10:32 mi
Pace
Equipment
Saucony Grid Omni 6 Moderate
Health
Weight
72 kg
kilojoules
1860
Weather
Temperature
18 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
From Gym to Papplewick Lane Woods
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