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Summary
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Run: Tempo
Previous
Next
4/4/2008
Date
6:40 AM
Time
4 mi
Distance
38:18
Duration
9:38 mi
Pace
Equipment
Saucony Grid Omni 6 Moderate
Health
Weight
68.7 kg
kilojoules
1909
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Down Carlingford Up Papplewick Lane
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