5/19/2020
4:50 AM
4.7 mi
45:07
9:43 mi
New Balance Hanzo
Temp 57 Wind 6 mph. Humidity 89% Dew Point 54°.
Drills and Strides. Three of four strides hit 5:40s. Thought I had noticed getting more air on plyometric jumps the other day. Maybe doing better with general fitness than it feels?