Run: Speed/Drills Previous Next

5/19/2020

5:12 AM

1.6 mi

21:01

12:49 mi

Weather

57 F
  • Map

Notes

Temp 57 Wind 6 mph. Humidity 89% Dew Point 54°.

Drills and Strides. Three of four strides hit 5:40s. Thought I had noticed getting more air on plyometric jumps the other day. Maybe doing better with general fitness than it feels?

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