12/31/2014
5:05 PM
3.2 mi
13:00
14.54 mi / hr
No additional information was recorded for this entry.
With lower-body lift (two sets each):
One-Leg Squats
Hip Flexor Kicks
Hip Hikes
Heavy Close-Stance Squats
Heavy Leg Curls
Legs a little tired from this morning and had to watch form in my afternoon-caffeine induced haze.