Notes
Temp 65 Wind 12 mph.
Felt better today, but voice very raspy. Didn't cough as much, but very painful when I did. Normally Tempo Run day, but no way the lungs have it in them. Legs a little sore from treadmill beating last night, too.
HR elevated from get-go, began to soar late in third mile. Every step labored. Cut this one off and headed home. I think it may be best to shut it down for about 48 hours. Maybe I can come back with some more easy miles to finish the week off and then get back on a training schedule next week. This royally sucks.