Run: Recovery Previous Next

1/9/2012

5:37 AM

2.3 mi

22:30

9:42 mi

Weather

40 F
  • Map

Notes

Temp 40 (36) Wind 6 mph.

Recovery. Stretching, HS PT, and core. 12:00 minute stationary bike ride (3.27 miles) and 22:30 minute jog (2.32 miles). Legs in good shape after going comatose last night. Still took it extra easy to start what will be a busy and disorienting week. Another large, bright meteor in the north sky.

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