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1/9/2012

5:12 AM

3.3 mi

12:00

16.35 mi / hr

No additional information was recorded for this entry.

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Notes

Temp 40 (36) Wind 6 mph.

Recovery. Stretching, HS PT, and core. 12:00 minute stationary bike ride (3.27 miles) and 22:30 minute jog (2.32 miles). Legs in good shape after going comatose last night. Still took it extra easy to start what will be a busy and disorienting week. Another large, bright meteor in the north sky.

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