Event: Lower Body Strength Previous Next

3/28/2017

3:00 PM

No additional information was recorded for this entry.

Notes

1) One Leg Squats

2) Single Leg Deadlifts w/ 10# Dumbbells

3) Kneeling Squats w/ 10# Plate

4) Hip Hikes

5) Hip Flexor Kicks onto Box

Sciatic PTs.

Comments