Notes
Temp 49 Wind 5 mph. Humidity 80%
Up for Hill Repeats. 2.59 miles in 23:24. Included five-minute break for stretching prior to striders.
Down after Hill Repeats. 1.17 miles in 10:41. Slow jog home. I'm waxed. Kept it close to effortless with slow pace and re-aligned stride.