Run: Easy Previous Next

6/7/2010

7:12 PM

4 mi

36:57.30

9:15 mi

Health

195 lb
143 bpm
189 bpm
42 bpm
2470

Ratings

8 / 10
9 / 10
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Treadmill

Notes

Great run today. Everything felt good. nailed the effort in my last mile at Half-Marathon pace. As ready as I'll ever be for the Worcester Half-Marathon on Sunday. We'll see how this goes with my minimal and sporadic training schedule over the past month or so...

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